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Since 1989,  Designs for Health has been a health care professional's trusted source for research-backed nutritional products of superior quality. They provide comprehensive support through an extensive product line, ongoing clinical education, and practice development programs, to maximize the potential for successful health outcomes.  To purchase Designs for Health products, you must obtain a fulfillment code from MYTOTALBODY


HRV/Stress Management

Experience science-based technology and programs for taking charge of your life. The HeartMath technology utilizes Heart rate variability (HRV) as a benchmark to gauge human health and resiliency.  Heart rate variability, is at the core of research the HeartMath Institute conducts, is a measure of the naturally occurring beat-to-beat changes in heart rate/heart rhythms. It has bee proven to help you reduce stress and anxiety by increasing your inner balance and self-security.

Studies conducted with over 11,500 people have shown improvements in mental & emotional well-being in just 6-9 weeks using HeartMath training and technology:

24% improvement in the ability to focus
30% improvement in sleep
38% improvement in calmness
46% drop in anxiety
48% drop in fatigue
56% drop in depression

Heart math techniques help you to shift the rhythms of the heart, create a more resilient baseline and sustain positive change. 

Free Functional Health Assessment

MYTOTALBODY collaborated with LivingMatrix™ to create this no obligation, quick quiz. This quiz helps to identify areas in your health where your body may not be functioning at its peak and to identify whether functional medicine is right for you.

The value we are able to provide you is completely dependent on your honesty and transparency. The registration process is secure and the questions are important but rest assured that every question we ask is for a specific reason.

Once completed, I will contact you to schedule a 10-20 minutes consult with you to review your results.

Health Score Scale

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For over 30 years, Metagenics has been dedicated to the scientific discovery and unparalleled quality of supplements.  As part of their commitment to exceptional quality, they brand their products with clean and transparent labels. From gluten-free to non-GMO, they aim to deliver clear and accurately labeled nutritional solutions to meet every patient's health needs. They test every product batch to ensure the finished product meets the label claim and are certified by three independent organizations, annually. 

To purchase Metagenics products, you must self-register by clicking the Metagenics icon and be approved by MYTOTALBODY

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Reversing Cognitive Decline

The global burden of dementia is staggering, and unfortunately on the rise. Of the 318 million Americans currently living, 45 million will develop Alzheimer’s disease. There are 75 million Americans with ApoE4, the most important genetic risk factor for Alzheimer’s disease. It is expected that by 2050, there will be over 160,000,000 patients with Alzheimer’s disease globally. For women, Alzheimer’s is more common than breast cancer, as women make up over 65% of the patients and 60% of the caregivers. MPI Cognition was established to reduce the burden of dementia and reverse the process in those with Alzheimer’s disease.


UCLA physician, Dr. Dale Bredesen, has spent over 30 years researching the treatment and prevention of Alzheimer’s disease, and in 2014 published the first paper on the Reversal Of Cognitive Decline in patients with early Alzheimer’s disease and its precursors, Mild Cognitive Impairment (MCI) and Subjective Cognitive Impairment (SCI). Dr. Bredesen discovered through his many years of research that Alzheimer’s disease is actually several different diseases, and each has a different optimal treatment.

The Bredesen Protocol provides a comprehensive personalized program designed to improve cognition and reverse the cognitive decline of SCI, MCI, and early Alzheimer disease by addressing the cause of the disease.

I am pleased to have advanced training and to be an approved provider of the Bredesen protocol with the ability to offer the ReCODE™, Prevention and Reversal programs


The ReCODE Report™

The ReCODE Report™ is generated from a very specific set of lab and genome tests curated by Dr. Bredesen. After the results are submitted, a personalized ReCODE Report™ is generated, providing a snapshot of the participant’s current state of cognitive decline.The goal is not simply to normalize metabolic parameters, but rather to optimize them. This personalized list highlights the participant’s primary areas of concern and suggests how to specifically address each issue.

The Prevention Program

The Prevention Program is designed for anyone with dementia in the family, or anyone at risk for Alzheimer’s disease. Utilizing Dr. Bredesen’s proprietary protocol, a personalized preventative program is generated to normalize all metabolic parameters to prevent the onset of cognitive decline. Please do not wait—get your numbers checked and stay sharp for decades.

The Reversal Program

Dr. Bredesen has designed an optimal program to stop the progression of cognitive decline and begin improvement—the only effective program to date. This is a comprehensive personalized program that utilizes the Bredesen Protocol to optimize many different metabolic parameters to enhance cognition and reverse cognitive decline.



Pure Encapsulations manufactures hypoallergenic, research-based dietary supplements that are designed to deliver predictable and desired results. They are committed to sourcing pure, premium ingredients and working with experienced healthcare professionals to create safe and effective dietary supplements to help you achieve optimal health.


To purchase Pure Encapsulations products, you must self-register by clicking the Pure Encapsulations icon and be approved by MYTOTALBODY.

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*Request an email invitation to start your analysis           


Genetic Variations Analysis (SNPs)

Within your DNA lies a road map to better achieve optimal health and wellness. Genetic testing can help you better understand your genetic makeup and its impact on your health. However, sorting through pages of genetic data requires a skilled eye and may take hours to interpret effectively.

PureGenomics® helps to easily translate, identify and address common genetic variations known as Single Nucleotide Polymorphisms (SNPs).  PureGenomics® combines tools, protocols and nutritional supplements to target SNPs.


1) TEST for nutritionally relevant SNPs with the saliva-based personal genome analysis kits by 23andme®*, a personal genomics and biotechnology company.

2) TRANSLATE genetic results into nutritional recommendations by uploading them to the PureGenomics® website application and generating a personalized report. You must request an email invitation from MYTOTALBODY.  If you are a MYTOTALBODY patient this analysis is a free service once 23andme® testing is paid for and completed.


3) PARTNER with your provider to TARGET SNPs and nutritional support based on your history and PureGenomics® report.

*"23andMe®" is the registered trademark of 23andMe®, Inc. Pure Encapsulations is not affiliated with 23andMe®.

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Fast-Mimicking Diet

The ProLon Fasting Mimicking Diet is the first and only meal program that has gone through clinical trials at the University of Southern California and been patented for its anti-aging effects! 


This 5-day gluten-free, plant-based meal program provides scientifically researched micro- and macro-nutrients in precise quantities and combinations that nourish you, but are not recognized as food by your body!


The ProLon Fasting Mimicking Diet is your secret to fasting – with real and delicious food that nourishes your body while promoting regenerative and rejuvenating changes, including effects on a wide range of markers that contribute to aging, such as cholesterol, inflammation, and fasting glucose.

ProLon® mitigates the burden and danger of water-only fasting, while responding to the unmet need of having a tasty and convenient, proven and safe dietary program that does not require ongoing lifestyle changes, such as long-term dieting. 

Join the health trend of fasting without going hungry!



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